Student Mental Health

A group of young men standing next to each other

Dealing with Placement Anxiety: Therapist-Approved Tips for Engineering Students

Placement anxiety is real. Here are therapist-backed, campus-tested strategies to help IIT, NIT & BITS students stay grounded during placement season.

Dealing with Placement Anxiety: Therapist-Approved Tips for Engineering Students

Placement anxiety is real. Here are therapist-backed, campus-tested strategies to help IIT, NIT & BITS students stay grounded during placement season.

Read Full Article →
a group of men sitting at a table writing on paper

Imposter Syndrome at IIT, NIT & BITS: Why Every Topper Feels Like a Fraud

Got into an elite college but still feel like a fraud? Imposter syndrome hits hardest at IITs, NITs & BITS. Here's the brutal truth and how to beat it.

Imposter Syndrome at IIT, NIT & BITS: Why Every Topper Feels Like a Fraud

Got into an elite college but still feel like a fraud? Imposter syndrome hits hardest at IITs, NITs & BITS. Here's the brutal truth and how to beat it.

Read Full Article →

Academic Burnout is Real: How to Recognize It and Hit the Reset Button

Burning out at IIT, NIT, or BITS? Learn to spot the signs of academic burnout and actually fix it — no toxic positivity included.

Academic Burnout is Real: How to Recognize It and Hit the Reset Button

Burning out at IIT, NIT, or BITS? Learn to spot the signs of academic burnout and actually fix it — no toxic positivity included.

Read Full Article →